Codependent: No more Toxic Relationships and Emotional Abuse. A Recovery User Manual to Cure Codependency Now. Boost Your Self-Esteem Restoring Peace and Melody in Your Life

by Dana Jackson, Ross Covert

The nature of codependent relationships may differ, whether it’s that of a child living with codependent parents, a spouse living with a codependent partner or a person spending time with a codependent friend, the pain and suffering caused by such relationships are very much the same. Fortunately, there is a growing number of insights, techniques and tricks that can help a person to both recognize codependency in their life and to recover from its effects. Codependent : is a comprehensive collection of these insights, techniques and tricks. It presents a thorough examination of the true nature of codependency, ranging from the forms of abuse that it can enable as well as some of the more subtle elements of codependent behavior that many people fail to recognize. By understanding the nature of codependent behavior a p erson will better be able to protect themselves from the pain and suffering such behavior can bring . Codependent also delves into the various methods and techniques needed for an individual to liberate themselve s from the prison of a codependent relationship and help a person to begin rebuilding their life, thereby transforming themselves from a victim of codependency to the author of a healthy, happy and fulfilling life. Some of the points covered in this book
By the time you finish reading “ Codependent No more toxic relationships and abuse …” you will have all the tools you need to not only free yourself from the pain and suffering of codependent relationships, you will also be able to create the life you deserve, one that is healthy, happy and full of promise. No matter the nature of your codependent relationships! The information in this book will enable you to rise above the role of victim and become the independent, strong person that you are capable of being .

132 pages, Kindle Edition

Published November 18, 2019

Reviews

[Jennifer Mielke · Rating 5 out of 5]

Helpful guide for those suffering

If you are in a toxic relationship this guide will help you free yourself from that control. This guide details how to build self awareness, build self esteem and how to get out of the relationship safely. I liked the tone the authors used. They were not condescending or belittling. Their goal is clearly to build up someone, not tear them down. So many times self help books make the person in trouble feel like.it is their fault. This book.does not do that and it was good to see.

[Toni · Rating 4 out of 5]

Want to be independent?

This book defines codependent and gives the history of it. Then it tells you the types of codependent people and includes a quiz to see if you are in need of help. Then it breaks down each types and how to get away from people who are controlling you and how to deal with their anger. I recommend this book to anyone wanting a way out of their codependent relationship.

[Carina Daniel · Rating 4 out of 5]

Co Dependency

This was a very interesting read. There are several different types of codependent relationships. After reading this book, I realized that I have been a part of a codependent relationship in the past.

[Tanya Malaszuk · Rating 5 out of 5]

Wonderful

If you have ever been in a co dependent relationship, this book is perfect for youm it explains why a person continues from one toxic relationship to another. I love how this book touted self awareness as a way of ending the cycle. Amazing book.

[Sophia Oxendine · Rating 5 out of 5]

Wow

Great read on codependency and how learning the nature of it can help you overcome it. It will teach you to free yourself. Amazing.

[Amy Melton · Rating 4 out of 5]

Informative

This book explains the nature of codependency and how to get past it to develop healthy relationships. There are several sources listed for you to use.