Elastic Habits: How to Create Smarter Habits That Adapt to Your Day
Why do so many sincere attempts to build good habits fail?
We try our best to be consistent, but some days are better than others. Inevitably, we fail when “life happens,” because each day we try to hit the same targets regardless of the situations we face. How, then, can we make our habits more resilient to the turbulence of life?
Another awesome book by Stephen Guise. He knocked if out of the park in this one and I’m just as excited about this as I was with his mini habits book I highly recommend this. Read it if you want to change your life in a positive way with little chance of failing.
I’ve been using the Mini Habit system for nearly a year now, and my life has drastically improved. And now Elastic Habits are here, not to replace mini habits, but to improve them.
The biggest issue with mini habits is that little voice inside your head telling you you’ll never get anywhere if that’s all you do, as well as the uncertainty of where to go after you’ve done that one pushup for the day.
Elastic habits address this issue and many more. Some ...more