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Elastic Habits: How to Create Smarter Habits That Adapt to Your Day

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4.59  ·  Rating details ·  17 ratings  ·  4 reviews
Habits That Bend Don’t Break

Why do so many sincere attempts to build good habits fail?

We try our best to be consistent, but some days are better than others. Inevitably, we fail when “life happens,” because each day we try to hit the same targets regardless of the situations we face. How, then, can we make our habits more resilient to the turbulence of life?

By making

...more
Paperback, 236 pages
Published November 21st 2019 by Selective Entertainment LLC
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David
Nov 17, 2019 rated it it was amazing  ·  review of another edition
Awesome!!

Another awesome book by Stephen Guise. He knocked if out of the park in this one and I’m just as excited about this as I was with his mini habits book I highly recommend this. Read it if you want to change your life in a positive way with little chance of failing.
Julia
Nov 17, 2019 rated it it was amazing  ·  review of another edition
When I first saw the information coming out about “Elastic Habits” by Stephen Guise, I wondered how he could have improved on “Mini Habits” in any meaningful way. But let me tell you: I am SO excited about this book and the new habit system he has in place. It’s pure genius! I highlighted like crazy, took lots of notes, and began formulating my new habits about halfway through. Remarkable new ideas, suggestions, and options. I really believe I’ll have greater lasting habit creation than ever ...more
Jordan Butterfield
An amazing book, an even better strategy

I’ve been using the Mini Habit system for nearly a year now, and my life has drastically improved. And now Elastic Habits are here, not to replace mini habits, but to improve them.

The biggest issue with mini habits is that little voice inside your head telling you you’ll never get anywhere if that’s all you do, as well as the uncertainty of where to go after you’ve done that one pushup for the day.

Elastic habits address this issue and many more. Some
...more
Audra
Dec 06, 2019 rated it it was amazing  ·  review of another edition
Absolutely fantastic. A wonderful upgrade/addition to Mini Habits, this book really boosted my confidence in forming and MAINTAINING good habits long term.
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