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Age Later: Healthspan, Lifespan, and the New Science of Longevity
by
How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties?
Founder of the Institute for Aging Research at the Albert ...more
Founder of the Institute for Aging Research at the Albert ...more
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I read this in less than 24 hours because a lot of it was only worthy of skimming. The author's tone is boastful, the writing and editing are poor, and . . . there just isn't much here. I agree with the top Amazon review: "I do not recommend this book. There was a lot of research done on longevity. It seems that genes are an important factor. But to me, the take-away from the book is that maybe someday there will be a pill to help."
Don't bother. ...more
Don't bother. ...more
Books by serious researchers on how to defeat aging are now coming out almost as fast as I have time to read them.
This one mostly aims to enable us live in good health to 115, preferably via a few simple pills.
Age Later is fairly similar to Sinclair's Lifespan. At least, the differences are small compared to how they differ from Aubrey de Grey's Ending Aging. I'm a bit concerned by this, since anti-aging research has not yet demonstrated enough results to justify converging on a single strategy. ...more
This one mostly aims to enable us live in good health to 115, preferably via a few simple pills.
Age Later is fairly similar to Sinclair's Lifespan. At least, the differences are small compared to how they differ from Aubrey de Grey's Ending Aging. I'm a bit concerned by this, since anti-aging research has not yet demonstrated enough results to justify converging on a single strategy. ...more
I appreciated how the author was willing to offer more insights of his research, what they were thinking at some point or the other, what challenges they faced, and how they go beyond, all these besides the medical recommendations to stay sharp and in good shape.
I won Age Later as part of a giveaway. The book was well written. It's not a fast read since the author is part of a study on aging so the book reads like peer reviewed journal article only longer. There are interesting tidbits about aging and stories about individuals/families that make the reading less dry. But the book doesn't present the reader with any new information. It boils down to what we were told as kids "you are what you eat" and "get some exercise". Those with good genes can balanc
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The author and his team of researchers at the Albert Einstein College of Medicine of Yeshiva have been working with a group of centenarians (a person who is a hundred or more years old) to understand why some people live healthy, happy lives until age 120+, while some fall sick and die before they hit 60.
In this book, he shares the story of how his research has shaped over the years and the fascinating discoveries his team made along the way. The tone is conversational, but you've to pay a lot ...more
In this book, he shares the story of how his research has shaped over the years and the fascinating discoveries his team made along the way. The tone is conversational, but you've to pay a lot ...more
Just 3 stars. I have read books that provide a deeper level of recommendations on aging in a healthy way. The author is obviously a very smart medical doctor, but he seems to offer "soft" ideas - "We just don't know yet" or "it depends" kinds of concepts. While I understand this, that is not the reason I picked up the book. I took a few concepts away but will not be incorporating others (mainly his medical supplements).
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Detailed map of efforts to find aging, but perhaps it comes down to genetics, and doses of Metformin? Slightly different than genetics (implied) and exercise pushed by the mainstream. Perhaps the best distillate would be Move, Hydrate, Stuff your face less (Whatever your intake drop 10%) and Use your stress rather than be consumed by it.
Ugh. I really wanted to like this book but at some point I simply screamed NO and tossed it. Virtually the entire premise of the book seems to be that the secret to be a happy and healthy centenarian is to be blessed with good genes--so that you don't have to worry about smoking, lack of exercise, or being obese. For the rest of us, there may be hope in the future for a pill or treatment that will tweak our DNA to mimic that of the genetically blessed centenarians. The search for the pill or tre
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I get that he is a doctor and researcher and trying to help people as they age. I feel that he is too focused on pharmaceuticals as the answer. We all know that drugs come with risks. I also think one of the critical messages is that longevity is by and large genetic and with lifestyle changes we can live well into our later years. I am going to opt for the drug-free option!
This book is full of interesting material for those interested in growing old gracefully and with health. It underlines that the process is not a passive one. I think anyone who cracked the cover could find something interesting inside.
There is a great deal of research referenced by the author. I am not acquainted with his field of expertise so I cannot advise about the accuracy or reliability of his information and reporting. That is not a criticism. I simply haven't the knowledge base to make ...more
There is a great deal of research referenced by the author. I am not acquainted with his field of expertise so I cannot advise about the accuracy or reliability of his information and reporting. That is not a criticism. I simply haven't the knowledge base to make ...more
Interesting overview of the current longevity science. I was especially interested in the study on metformin as an anti aging medication, as I had only found reports on it helping those with diabetes. This book suggests it helps prevent type 2 diabetes in people as they age. I was confused however when he lists what he does/takes and he only says NMN and not metformin?? I also wish he had discussed analogs that could be similar, such as berberine.
I also wonder about the potential and impression ...more
I also wonder about the potential and impression ...more
TODAY I happened to see a book "AGE LATER"BY NIR BARZILAI .M.D.The starting itself will make you jump;"have you heard of the one about the woman , who asked her 80 year old husband, "want to go upstairs & make love "
"I AM SORRY , HONEY "He said , Ican't DO BOTH .
IN THE NEAR FUTURE THE PUNCH LINE MAY NOT WORK Having overcome these limitations you will be enjoying BOTH
These lines have attracted me to read further in the book
He examines the causes which associate with aging like , loss of mobility ...more
"I AM SORRY , HONEY "He said , Ican't DO BOTH .
IN THE NEAR FUTURE THE PUNCH LINE MAY NOT WORK Having overcome these limitations you will be enjoying BOTH
These lines have attracted me to read further in the book
He examines the causes which associate with aging like , loss of mobility ...more
Interesting read packed with ALOT of data and research by Nir Barzilai ; however I was left wanting to know the secret; the outcome of all the research. A lot of variables with different people but still informative and insightful. I have kept book to go back to and re read to gleam additional insight to the secret to a long life. Not an easy read but one that anyone on a quest for a healthier and longer life should read. BUT do not expect a single list of do's and don'ts or a diet plan...…...
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This is my first book on the topic and everything in the book was new to me. I'm excited to see what the future holds, because I wasn't aware of the clinical trials that are on-going. Sad to know that there's little control I can exercise now besides the usual eating healthy (less calories), exercising and maintaining or realigning myself to a positive attitude. I appreciate the author for sharing his knowledge and story.
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« We are finally able to say that aging as we know it, is over ».
As if these are the actual words pasted across the back cover….
The book does anything but elucidate aging. A book describing the research career of a scientist. Could have been summed up in 1 chapter. Not worth the read in my opinion.
As if these are the actual words pasted across the back cover….
The book does anything but elucidate aging. A book describing the research career of a scientist. Could have been summed up in 1 chapter. Not worth the read in my opinion.
Great argument for the possible use of Metformin for longevity. Seemingly complex science written for a general audience easy to understand. A good bit left unsolved, will their be a sequel when the metformin trials are complete?
This is pretty technical, but the author shares hope of longer, healthier lives through chemistry.
A great wealth of info.
Very interesting. Helpful for any age
Excellent book. Very informative and learned a lot. Highly recommend it if you'd like to learn about this topic.
...more
A well-written book describes that describes many of the latest developments in the science and medicine of longevity for the lay audience.
This is pretty technical read. It is full of interesting research and some helpful information.
Nir Barzilai, M.D. discusses recent medical research into aging and what can be learned from the results.
4.5 stars.
Reading it wasn't as enjoyable as reading Lifespan by David Sinclair, but it was quite informative.
Overall, I am happy I have read it. ...more
Reading it wasn't as enjoyable as reading Lifespan by David Sinclair, but it was quite informative.
Overall, I am happy I have read it. ...more
Although dry at times, I found this book to be very informative.
Rating this after a number of weeks since reading the book, but i'm having trouble recalling key takeaways. I wish the book got more into the deeper research and into practical applications.
...more
Well written, few interesting & promising outlooks, however not a lot of news if you read Sinclair before.
Some interesting information, but could really have used some more editing - the writing is a bit of a misch-masch.
I recommend Lifespan from David Sinclair instead.
I recommend Lifespan from David Sinclair instead.
Apr 11, 2021
Estare K. Weiser
rated it
really liked it
·
review of another edition
Shelves:
medicine
Useful reminders and review of the current research on aging.
Relevant for baby boomers.
Relevant for baby boomers.
Great birthday read! ;)
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“For the first time ever, there are more people on earth who are older than sixty-five than people who are younger than five.”
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“One of the latest theories of aging—and my favorite—is presented by my friend and colleague David Sinclair in Lifespan: Why We Age—and Why We Don’t Have To. The information theory of aging proposes that we age and become more susceptible to diseases because our cells lose information. DNA stores information digitally, but the cells have an analog format that can modulate the function of genes in the sequence of the DNA.”
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