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I often find that with the pound project essays - we already know all of the information that is reflected upon. In this case Emma Gannon writes a fluid essay on Self-sabotage drawing information from studies/people of interest in the self-help/self-care world. It’s a great essay. It’s a really great essay. We are all aware that self-sabotage is a real thing - Emma has written a great essay that is easily accessible without being too dense and dramatic.
A short but interesting read on how to identify and challenge self-sabotage. This is more of an essay citing lots of other research, rather than a personal story which I saw flashes of but want to see more. One thing that did irk me a little - at least twice a cold was referred to as self-sabotage. I don't see how a medical ailment is treated as a method of setting yourself up to fail.