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If you’ve read any of my book reviews before, then you’ll know I’m no stranger to Neeta’s books. This is the third book of hers I’ve read and I loved My Fun-Filled Fitness Folio just as much as her previous two books. Neeta’s first book is the Mini-Micro Mindset Manual, focuses on mental health and how to improve your overall mental wellbeing. Her second book, My Back-to-Basics Business Bible is full of tips and help on ways to begin your own business. I found it ...more
If you’ve read any of my book reviews before, then you’ll know I’m no stranger to Neeta’s books. This is the third book of hers I’ve read and I loved My Fun-Filled Fitness Folio just as much as her previous two books. Neeta’s first book is the Mini-Micro Mindset Manual, focuses on mental health and how to improve your overall mental wellbeing. Her second book, My Back-to-Basics Business Bible is full of tips and help on ways to begin your own business. I found it ...more
After reading ‘My Back to Basics Business Bible’ by Neeta Oza, I jumped at the opportunity to review another one of her wonderful books. I’ve recently begun to work out again after I fell out of my routine, I was really grateful to receive a copy of this book in exchange for an honest review.
My Fun-Filled Fitness Folio is a 57- page handbook that helps motivate and inspire newbies or fitness fanatics. Neeta Oza is a Yoga and Pilates instructor, as well as being a fitness, wellbeing and health ...more
My Fun-Filled Fitness Folio is a 57- page handbook that helps motivate and inspire newbies or fitness fanatics. Neeta Oza is a Yoga and Pilates instructor, as well as being a fitness, wellbeing and health ...more
Published in a nifty pocket sized paperback edition by Hashtag Press, ‘My Fun Filled Fitness Folio’ by Neeta Oza is out now!
You know the feeling only too well-you’ve come home from a long day, feel exhausted, try and parcel out parts of yourself to loved ones, catch up on your admin and then bed. No time for anything, least of all fitness.
It is the last thing you want to be thinking about as you self medicate with food, so I want to say, how about putting down that bar of chocolate(yes you ...more
You know the feeling only too well-you’ve come home from a long day, feel exhausted, try and parcel out parts of yourself to loved ones, catch up on your admin and then bed. No time for anything, least of all fitness.
It is the last thing you want to be thinking about as you self medicate with food, so I want to say, how about putting down that bar of chocolate(yes you ...more
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