The Bible Cure for Depression and Anxiety: Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today

by Don Colbert

You can overcome depression and anxiety! As you take the positive steps outlined in this booklet, hope will replace depression, and the inner peace will overcome anxiety! Do You Suffer from depression or anxiety? In this concise, easy-to-read booklet you'll discover a wealth of usable information to help you break free from depression and anxiety! Learn biblical secrets on health and the latest medical research on how to win the war against depression and anxiety. This book contains findings that your doctor may have never told you! •the best antidepressant •the vital link between omega-3 fatty acids and brain activity •powerful foods that fight and win over depression •a joy-filled strategy of victory over depression using essential vitamins, minerals, and supplementsYou want to be healthy. God wants you to be healthy. Now at last here's a source of information that will help you get healthy-body, mind, and spirit.

Genres: Health, Christian, Nonfiction

74 pages, Paperback

First published July 31, 1999

About the author

Don Colbert, MD, has been a board-certified family practice doctor for over twenty-five years in Orlando, Florida, and most recently in Dallas, Texas. He is also board-certified in antiaging medicine through the American Academy of Anti-Aging Medicine and has received extensive training in nutritional and preventive medicine. He is the author of three New York Times best-selling books: Dr. Colbert's Keto Zone Diet, The Seven Pillars of Health, and Dr. Colbert's "I Can Do This" Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, and Stress Less. He has sold more than ten million books and treated more than fifty thousand patients in his years of practicing medicine.

Reviews

[Cat Fletcher]

This book does not just give the basics of hey you need to eat right and exercise as so many others do but gives you biblical principles behind what you should eat with scripture to support it (funny its the same list my doctor gave me of what to eat and what not to) It also gives you the support and information on where to go in the Bible to get the grounding we need to walk through the dark times in our life... No it was no a miricle cure and my anxiety is gone but it has allowed me to understand it and deal with it more effectively while I still take my anxiety medication(i have had reactions to all the depression meds they have tried me on so i do not take any at this time) I find i do not take it as often and have seen a drastic decrease in my reliance on the medications and more of a reliance in Faith

[Clari]

Very quick read but pack full of information. Yet another The Bible Cure book that I love especially since I sometimes get the anxiety kicks. Like the first Bible Cure I've read, I've learned a lot about the chemicals in our brains that perform certain functions that is equivalent to the mental illnesses if the brain lacks of it. I love the passages and verses, I've highlighted many. I've bought this booklet back in September during MIBF and I wish I've bought more. Maybe in the next MIBF, I'll purchase more from that Christian bookstore that has a lot of self-help books too.

[Patrick Berthalon]

Dans The New Bible Cure for Depression & Anxiety, le Dr Don Colbert propose une approche holistique de la santé émotionnelle, unissant médecine moderne, principes bibliques et sagesse pratique. Son message central est que Dieu désire restaurer l’être humain dans sa totalité : esprit, âme et corps.
Le Dr Colbert explique que la dépression et l’anxiété peuvent avoir des causes multiples — déséquilibres chimiques, carences nutritionnelles, traumatismes, pensées toxiques ou oppression spirituelle. Plutôt que de réduire la souffrance à un seul facteur, il invite à une compréhension globale, permettant à chacun d’identifier ce qui doit être guéri dans sa propre vie.
L’un des apports majeurs du livre est l’importance de la nutrition dans la santé mentale : oméga‑3, antioxydants, réduction du sucre et des aliments transformés. Le cerveau, rappelle-t-il, réagit directement à ce que nous consommons.
Mais la dimension la plus distinctive de son approche reste la puissance de la Parole de Dieu. Le Dr Colbert encourage à proclamer des versets qui apaisent l’anxiété, renouvellent l’espérance et restaurent l’identité en Christ. La Bible devient ainsi un véritable outil thérapeutique, capable de transformer les pensées et d’apporter la paix intérieure.

[Terri]

Good information. Learned quite a bit about what foods and supplements can help.