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The Transformation: Discovering Wholeness and Healing After Trauma
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The Transformation: Discovering Wholeness and Healing After Trauma

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4.75  ·  Rating details ·  4 ratings  ·  3 reviews

 A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidenced-based program to reverse the psychological and biological damage caused by trauma.

In his role as the founder and director of The Center for Mind-Body Medicine (CMBM), the worlds largest and most effective program for healing population-wide trauma, Harvard-trained psychiatri

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Hardcover, 384 pages
Published September 10th 2019 by HarperOne
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Lovely Loveday
The Transformation: Discovering Wholeness and Healing After Trauma by James S. Gordon is a self-help book of healing for post-traumatic Stress Disorder. Written in an easy to read format that gives the reader tips, tricks, and real-life stories. The is a helpful read for anyone who wants to heal their own wounds or those helping others do so. 
Hannah Quinn
Sep 16, 2019 rated it it was amazing
The Transformation is exactly what the world needs right now to combat the despair, violence, and disconnection that is so prevalent today. You will not be a passive listener as you read, Dr. Gordon invites you to be an active member of this healing community. These are techniques all of us need as human beings to live thoughtful, compassionate, and meaningful lives. Highly recommend!
Brian
Sep 16, 2019 rated it it was amazing
The Transformation is an incredible distillation of the groundbreaking work of Jim Gordon and the Center for Mind-Body Medicine and their model of using self-care and group support for healing the effects of trauma and extreme stress. It is a must read for not just care givers but really everyone.
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