Overcoming Headaches and Migraines: Clinically Proven Cure for Chronic Pain

by Lisa Morrone

As many as 45 million Americans have chronic and severe headaches--and they're desperate for practical, clearly explained help and answers. Physical therapist Lisa Morrone extends hope. Nearly 20 years of teaching, research, and treating patients have given her a comprehensive, multidisciplinary perspective. Headache/migraine sufferers don't have to resign themselves to being pill-popping victims. Rather, they can achieve lasting changes by discovering how to... This multifaceted resource combines effective habits, exercises, and lifestyle adjustments to end head-pain disability and give readers back a life to enjoy and share.

Genres: Self Help, Nonfiction

208 pages, Paperback

First published August 1, 2008

Reviews

[Kat · Rating 4 out of 5]

This author had some really good ideas if your migraines are triggered by neck/shoulder pain or neck injury. There were lots of exercises included for the neck and shoulders.

[Priscilla Sage · Rating 5 out of 5]

Those with migranes need to read this book.