Shine: Discover a Brighter You

by Lorraine Kelly

Lorraine has been a fixture on our TV screens for 35 years and is beloved by thousands for her warmth and down-to-earth interviewing style. Whatever life throws at her, she always manages to keep that signature twinkle in her eye. Now, she’s ready to share her life lessons. There’s a lot to keep up with family, home, work, social media, the news... It’s all too easy for days go by in a blur and before you know it, you’re exhausted and the year has passed in the blink of an eye. Despite her hectic schedule, Lorraine has learned how important it is to listen to your body and your heart, and to take control of your life. Whether making small changes to your daily routine or overhauling your lifestyle and achieving those bucket-list goals, Shine will show you how to live every day to the fullest. Let Lorraine guide you on the journey to your best self with candid anecdotes from her own life, tips from the experts and practical exercises. You’ll learn how - Rediscover your where to begin if you’re feeling lacklustre, how to reconnect with who you really are
- Keep how to maintain confidence and energy through lifestyle changes or little moments of self-care
- Go out and how to achieve your goals and make a difference to the world, even if it's just your patch Uplifting, warm, and with beautiful hand-painted illustrations, Shine is a self-help book told from the heart.

Genres: Self Help

288 pages, Hardcover

Published October 31, 2019

Reviews

[Janet farrow1]

I loved this! This is 4.5 rating. I listened to it on audio and it was read by Lorraine herself. Lots of handy tips and inspirational ideas all backed up by her own experiences. An easy listen whilst out walking. I really enjoyed it.

[TwoDrinks]

There can’t be a person in the world who doesn’t love Lorraine Kelly. This book found me when I needed it. Lots of practical advice, and something of a genius that it’s written by LK, who is a stalwart of morning TV; I bet it’s reached a lot more people than books of a similar content written by clinicians. Although it wasn’t all relevant for me, it did feel a bit like a big sister giving you a hug and your mam giving you a kick up the arse at the same time.

[Deborah Ashton]

Best book I've ever read !!!!

[Christine Parkinson]

This book was about wellbeing. I listened to this on audio. It was all the stuff I already know but good to hear it again. Found it a teeny bit preachy in parts but still worth a listen.

[Jacqueline]

Very interesting, informative for a happy life, and inspiring to look after one’s self and those around.

[Jocelyn Walsh]

Very interesting.

[Rebecca Cloono]

This book is good. Good advice in it and interesting stories from her life.

[MISS ROCHELLE]

Spoke a lot about personal experience and I didn’t find that much practical knowledge

[Mary OConnor]

I do not normally read these kind of books however I throughly enjoyed this. It was a real feel good book. Covered all aspects of life from career to the menopause etc. Definitely worth a read.

[Shelly McBride]

This shone a light on different issues which are not always discussed by celebrities, or even woman in general. I am younger and it was interesting to read about the menopause and what to expect, even thought it is a way off for me. These sorts of issues need to be highlighted more in popular culture.