Lisa Lyon's Body Magic

by Lisa and Douglas Kent Hall Lyon

Lisa Lyon looks fabulous! And not all lumpy and muscle-bound like the contemporary women's bodybuilders - she just looks really smooth, trim, and well-toned. This book is illustrated, step-by-step instructions for a total program of body-building at home.

Genres: Fitness

190 pages, Paperback

Published January 1, 1981

Reviews

[Larry Hoover]

Recommended for any female who would like to improve her health via weighttraining and would like to have some well thought-out reasons to do so.