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Natural Painkillers: Relieve pain with natural remedies and exercises
Make trips to the pharmacy a thing of the past!
Did you know pineapple has anti-inflammatory properties? And peppermint can relieve a headache? Or that you can alleviate joint pain by massaging specific points on the wrist? From a mild headache to crippling arthritis, pain is part of our everyday experience. But you don’t have to reach straight for the medication.
This book is your indispensable guide to relieving pain the natural way, using a wide variety of methods including:
Breathing and relaxation techniques
Diet
Yoga
Massage
Herbal poultices, balms, compresses, teas, and rubs
And more!
Featuring key insights into understanding pain and why we feel it, plus scientifically proven techniques that can help to make it go away, this essential handbook is your painkilling arsenal for combating a whole range of common ailments.
Did you know pineapple has anti-inflammatory properties? And peppermint can relieve a headache? Or that you can alleviate joint pain by massaging specific points on the wrist? From a mild headache to crippling arthritis, pain is part of our everyday experience. But you don’t have to reach straight for the medication.
This book is your indispensable guide to relieving pain the natural way, using a wide variety of methods including:
Breathing and relaxation techniques
Diet
Yoga
Massage
Herbal poultices, balms, compresses, teas, and rubs
And more!
Featuring key insights into understanding pain and why we feel it, plus scientifically proven techniques that can help to make it go away, this essential handbook is your painkilling arsenal for combating a whole range of common ailments.
128 pages, Paperback
Published March 14, 2019
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Displaying 1 - 6 of 6 reviews
May 19, 2024
Interessante boek met al informatie wat ik ken. Wat wel nieuw is is de PH waarde, geeft je toch weer meer bewustzijn hoe belangrijk voeding is. Daarnaast krijg je tips over welke kruiden/ voeding je het best kunt innemen bij bepaalde pijn.
January 15, 2022
Sách đẹp, nhưng nhiều loại thảo dược có vẻ hơi xa lạ và khó tìm ở VN (hoặc do mình không biết =))))
Nhưng mình tin là lựa chọn các phương pháp tự nhiên tuy không hiệu nghiệm tức thời nhưng sẽ dịu dàng với cơ thể hơn bất kỳ can thiệp y tế nào.
Nhưng mình tin là lựa chọn các phương pháp tự nhiên tuy không hiệu nghiệm tức thời nhưng sẽ dịu dàng với cơ thể hơn bất kỳ can thiệp y tế nào.
December 17, 2024
Superbă cartea și foarte utilă!
May 27, 2020
Un très bon guide synthétique ! Moi qui pensais connaître beaucoup de choses je me suis rendue compte que j'avais encore beaucoup à apprendre.
J'ai pas mal d'huiles essentielles et je vais en acheter d'autres pour les maux que j'ai régulièrement. J'ai d'ailleurs pu tester l'astuce de mettre de l'HE de niaouli sur les boutons de fièvre et il est parti bien plus vite que d'habitude.
J'ai pas mal d'huiles essentielles et je vais en acheter d'autres pour les maux que j'ai régulièrement. J'ai d'ailleurs pu tester l'astuce de mettre de l'HE de niaouli sur les boutons de fièvre et il est parti bien plus vite que d'habitude.
December 30, 2019
Me encantó la forma tan fácil de explicar que tiene este libro, y sobre todo, su relación con los aceites esenciales, de los cuales soy fan. Super recomendado
May 19, 2021
The book contains some interesting tips and trics that are 100% natural. Tips that I will keep in mind and try out once needed.
Displaying 1 - 6 of 6 reviews