Pure and Simple Natural Weight Control

by Norman W. Walker

Here is a diet like no other. It is based on the body s need for vital, life-giving enzymes found only in nature s pure foods. Information presented covers facts and myths about your body, artificial foods, food combining, protein, milk and dairy products, how to get started, juice and juicing, and practical advice and support. Includes 50 fruit and salad recipes along with menus.

Genres: Health, Nonfiction

124 pages, Paperback

First published January 1, 1981

About the author

Pioneer in the field of vegetable juicing and nutritional health. He advocated the drinking of fresh raw vegetable and fruit juices, both to regain and to maintain one's health. Based on his design, the Norwalk Hydraulic Press Juicer was developed. This juicer continues to be produced and sold today. Walker wrote several books on nutrition and healthy living.

Reviews

[Kelly · Rating 3 out of 5]

A nice resource. Dr. Walker has done a lot of research.