Self-Hypnosis Revolution: The Amazingly Simple Way to Use Self-Hypnosis to Change Your Life

by Forbes Robbins Blair

Self-hypnosis without the trance! The author of the best-selling self-hypnosis book Instant Self-Hypnosis shows you how to re-program your mind for success in every area of your life while you go through your daily routine. Everything you do, including chores and everyday tasks, suddenly become potent opportunities for self-empowerment! You can practice this simple, powerful method while you take out the garbage, brush the dog, drive to the store, clean the house, or during just about any other activity. Reach your goals faster, break bad habits, turn your life around and have what you want--it's fast, it's easy and anyone can do it.

Genres: Nonfiction

304 pages, Paperback

First published April 1, 2007

Reviews

[Lia]

Very simple concept. The first few chapters explain the concept and and how the book is arranged and how to use it to form programs for yourself for various goals. It might even over-explain, since it seemed to repeat itself a bit and I found myself skipping ahead rather than read another phrasing of what was already explained... mostly for the benefit of people who may not already think symbolically.

Most of the book is taken up by pages of activities and the self-suggestions that could go with them. Therefore, since you won't need them all, and certainly not all at once, it's just a reference and you'll get through the book quickly once you read a few examples and then skip to the last chapter for a wrap-up.

I think the self-suggestions could have been more powerful, specific, and meaningful, but I suppose that's why he encourages you to write your own. I'll be formally trying a program I'll write, myself, to get back in practice because this concept is something I did naturally for most of my life. I'm trying to get back there after a few years of reinforcing mainly negative self-suggestions after some trauma. Now I'm aware of what has been happening, and I have a tool for reversing the trend.

[Vinodh Tharma]

Book talk about implementation of positive auto suggestion You don't have to read complete book,first 5 chapters are enough.

[Ahmed Gamal]

teaches you some techniques but not as powerful as it could be

[Olwen]

This book seems to be a hybrid of hypnosis and mindfulness. I was expecting lessons on how to hypnotise myself - but the book seems to be actually instructions on more mindful living.

[Lenifer]

The whole book could be summarised in a blog post...

[Dgg32]

A book that can be summarized in 5 pages