Miracle of Milk: Amazing New Facts About Milk & How to Use the Milk Diet Scientifically at Home

by Bernard MacFadden

More advice from Physical Culturist Bernarr MacFadden. Originally published in 1923, this book touts the health benefits of milk and outlines the milk diet, which “properly prepared for and properly used, is capable of bringing about miraculous changes in the physical organism.”

216 pages, Paperback

First published August 1, 2001