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How To Balance Your Life: Everyday Tips for Simpler Living and Lasting Harmony
Discover the tools for finding harmony in all aspects of your life.
Balancing your life is essential to your well-being, and by applying a few simple concepts you will live your life at a pace that is comfortable and ultimately rewarding. With practical tips on everything from managing everyday stress to finding a work-life balance that is right for you. This inspirational book will help you find ways to maintain a healthy diet and lifestyle and be more mindful of the wider world and your impact upon it, while making sure there is always room for 'me' time.
Balancing your life is essential to your well-being, and by applying a few simple concepts you will live your life at a pace that is comfortable and ultimately rewarding. With practical tips on everything from managing everyday stress to finding a work-life balance that is right for you. This inspirational book will help you find ways to maintain a healthy diet and lifestyle and be more mindful of the wider world and your impact upon it, while making sure there is always room for 'me' time.
- GenresNonfiction
160 pages, Hardcover
Published October 1, 2019
2 people are currently reading
119 people want to read
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Displaying 1 - 6 of 6 reviews
March 6, 2020
Thank you to the publisher for sending me a copy for review!
4.5/5 stars!
Made into seven parts, this is a well thought out and put together book. With many different aspects of advice, such as healthy eating tips and suggestions with many different kinds of recipes, sleeping tips, games to play with others to avoid loneliness, and the importance of self-compassion and brain exercises, there is definitely something for everyone to enjoy or learn from in this book.
Some of my favourite parts include the meditation techniques and yoga stretches, the healthy breakfast recipes (especially the smoothie), the importance of decluttering, forest therapy and the importance of going on an adventure.
A couple things that surprised me were the jam jar herbs and the healing power of herbs (which I found very interesting), as well as the page on how to lite a fire in the camping section.
My favourite part was definitely part seven: Be Part of Something Bigger. With suggestions on how to give back and be active in your community, simple acts of kindness in everyday life, and how to use less plastic to help the environment.
This is a wonderful how to book that I rate 4.5/5 stars! I highly recommend for those who are looking to make some changes in their life or are in need of self care. Overall, this is a very beautiful book!
4.5/5 stars!
Made into seven parts, this is a well thought out and put together book. With many different aspects of advice, such as healthy eating tips and suggestions with many different kinds of recipes, sleeping tips, games to play with others to avoid loneliness, and the importance of self-compassion and brain exercises, there is definitely something for everyone to enjoy or learn from in this book.
Some of my favourite parts include the meditation techniques and yoga stretches, the healthy breakfast recipes (especially the smoothie), the importance of decluttering, forest therapy and the importance of going on an adventure.
A couple things that surprised me were the jam jar herbs and the healing power of herbs (which I found very interesting), as well as the page on how to lite a fire in the camping section.
My favourite part was definitely part seven: Be Part of Something Bigger. With suggestions on how to give back and be active in your community, simple acts of kindness in everyday life, and how to use less plastic to help the environment.
This is a wonderful how to book that I rate 4.5/5 stars! I highly recommend for those who are looking to make some changes in their life or are in need of self care. Overall, this is a very beautiful book!
December 14, 2020
The illustrations in this book are quite lovely, which is the reason I ended up picking it up at Barnes and Noble. Overall, I found the tips to be pretty broad and, for somebody who is interested and reads a lot of other books in the self-help genre specifically, very obvious and unhelpful. It could make a nice table book, something for guests just to pursue through that’s an easy read.
February 21, 2021
A well-written, well-illustrated,simple book on how to lead life in this stressful world. This book is about getting back to the basics. While some part of the book is rather 'daring,' for the most, it is doable an will make for a peaceful life.
May 23, 2019
This book is fab .has something for everyone will be taking on some of the ideas in the book
February 17, 2020
3.5 stars
November 6, 2022
A book that helps you to be more mindful about your daily activities, it gives you some main ideas about balancing your life and you can look for more information starting from there.
Displaying 1 - 6 of 6 reviews