It's a State of Mind: Stop existing. Start living.

by James Boardman

This book is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, and amongst it all you're neglecting yourself.

Many men wake up one day and wonder how their life has turned into a disaster zone, full of responsibilities and obligations, and no time to truly have fun and be themselves.



How much longer are you going to keep waking up to "Groundhog Day", keep telling yourself your do something about it Monday?
This book helps you see why your life has gone off the rails and how to reclaim a brighter future.



Discover how to:
- Audit your life
- Understand the cause of your unhappiness
- Prioritize and structure your day to day routine to improve your wellbeing
- Use regular small short-term goals to make big changes in your life

224 pages, Paperback

Published March 3, 2020

Reviews

[Lee Sandle]

Not bad

[Sam]

Slightly sexist that this is targeted at “men between 35-45 - having a midlife crisis” especially as this book is a basic personal development book talking about strategic planning and goal setting.

Nothing new learnt but a short enough book for a refresher in setting personal goals.

3*

[Toni Montana]

Great book