Blood Pressure Solution: Solution - 2 Manuscripts - The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension & 54 Delicious Heart Healthy Recipes

by Mark Evans

Blood Pressure 2 Book Bundle

This book Includes:

Blood Pressure: Blood Pressure Solution : The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension Blood Pressure: Solution - 54 Delicious Heart Healthy Recipes That Will Naturally Lower High Blood Pressure and Reduce Hypertension

With close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% of diagnosed patients don’t have it under control, high blood pressure and hypertension are a serious problem... The good news is, Blood Pressure and Hypertension is easily treatable! In this book, we will go over the proven process to successfully prevent, control and lower high blood pressure. By implementing the strategies listed within this book, you will be well on your way to successfully lowering your blood pressure and increasing the quality of your life!

In this book you will learn:

What is blood pressure Different types of high blood pressure Complications of high blood pressure Risk factors for hypertension What to eat What to avoid Do’s and Don’ts in cooking Exercise and weight loss strategies for hypertension Stress and high blood pressure Sample recipes for lower blood pressure (breakfast, lunch, dinner, snacks) Foods to substitute to lower blood pressure How to live with high blood pressure And much more…

The new heart healthy life is just right around the corner. So grab a copy of this book and start lowering your blood pressure today!

164 pages, Paperback

Published April 3, 2018

About the author

Librarian Note: There is more than one author by this name in the Goodreads data base.

Reviews

[Hon. Peter J. Murphy]

Excellent Starter Book On Hypertension & Foods To Eat & Avoid

This book clearly explains hypertension and it's treatment: what foods to eat as well as the foods to avoid in plain language.

[Sandi sutton]

Helpful


I will follow this, seems very reasonable and easy. Recipies appear easy and full of great and healthy and easy to find ingredients.