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My Mini-Micro Mindset Manual

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4.56  ·  Rating details ·  9 ratings  ·  5 reviews
Paperback
Published by Hashtag Press
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4.56  · 
Rating details
 ·  9 ratings  ·  5 reviews


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Angharad (Two Book Thieves)
Feb 03, 2019 rated it really liked it
"But always, always believe in yourself."

This book was kindly gifted to me at the Swansea Blogger Collective in exchange for an honest review by the publisher.
This little pocket rocket of a book is perfect for those who are interested in well-being and working towards a positive mindset. Blurbed by Mind, the mental health charity, it's easy to see why. This is an A-Z guide suitable for anybody and is packed with simple tips, ideas and supportive words. Neeta has written about everything from mi
...more
Rachel Bridgeman
Feb 03, 2019 rated it it was amazing
Shelves: february-2019
This is a pocket manual, a guidebook, a Jimminy Cricket prescence that can be kept in your purse/bag/back pocket and is full of affirmations.

Going from A-Z ,it aims to provide moments of clarity , a sense of grounding and an awareness of your part in a larger whole,

It is definitely coming with me on clinical placements as a reminder to destress oneself and remind oneself that actually, you are doing ok!

It will be the one self help/self care manual that I would not throw away in disgust at not ma
...more
Danielle
Feb 03, 2019 rated it it was amazing
This little Pocket Rocket as Neeta calls her is a beautifully written A - Z guide that contain bite-sized tips, ideas and supportive words of positivity, that have the potential to turn your life around. I've already read this twice and I've only had it for 24 hours! It's either situated by my bed or it is travelling in my purse, incase I need it. I personally get quite a lot of anxiety when I'm outside my house, as well as lacking confidence. The little alphabetized advice contained in this boo ...more
Shelbycat
Feb 05, 2019 rated it really liked it
I picked this little book up from Swansea Waterstones where it was gifted to me through the Swansea Blogger Collective in exchange for an honest review.
This is such a cute and minimalist book, no fancy pictures or colours just black and white. I appreciated this because sometimes when you're having an anxious moment or you just feel like you can't cope it can be too much to have loads of sensory input. It's also pocket sized so can easily travel around with you ready for if and when you might ne
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Zara Ahmed
Mar 10, 2019 rated it really liked it
I was gifted this through the Swansea Blogger Collective in exchange for an honest review.

What a breath of fresh air! This little A-Z guide is packed full of tips and ideas to help with you wellness - perfect for someone who might be a bit lost at where to start. Each tip is simple but a nice reminder of things we can often forget help with our mental health such as smiling or getting a decent night of sleep. Considering it's compact design it's a good book to keep at hand for those moments when
...more
Ash Williams
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Feb 24, 2019
Bethan Hindmarch
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Feb 03, 2019
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Mar 11, 2019
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