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4 pages, Audio CD
First published February 28, 1997
"Don't look for the big, quick improvement. Seek the small improvement one day at a time. That's the only way it happens--and when it happens, it lasts."
"There is a wonderful, almost mystical, law of nature that says three of the things we want most--happiness, freedom, and peace of mind--are always attained when we give them to others."
"You can't do anything about yesterday. The door to the past has been shut and the key thrown away. You can do nothing about tomorrow. It is yet to come. However, tomorrow is in large part determined by what you do today. So make today a masterpiece."
At times when I am feeling low
I hear from a friend and then
My worries start to go away
And I am on the mend
In spite of all that doctors know
And their studies never end
The best cure of all when spirits fall
Is a kind note from a friend