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The Burnout Solution: 12 weeks to a calmer you

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3.43  ·  Rating details ·  7 ratings  ·  0 reviews
We live in an era of 'yes, I can'.

We tell ourselves that whatever we want to achieve, if we work hard enough, we can do it.

But sometimes this results in something very different indeed – a severe case of 'no, I really, really can’t'.

Burnout is a state of chronic stress that leads to physical and emotional exhaustion, cynicism, detachment, feelings of ineffectiveness and l
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Hardcover, 224 pages
Published December 14th 2018 by Gill Books
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