Bridge of Light: Tools of Light for Spiritual Transformation

by Launa A. Huffines, Sanaya Roman (Foreword)

This popular guide to expanding consciousness includes practical meditation and visualization techniques and breathing exercises for creating inner peace. Shows how to overcome unhealthy patterns from the past, deal with job and relationship changes, and accept the challenge of creating a personal role in transforming the world. National TV programs.

194 pages, Paperback

First published November 1, 1993

Reviews

[Jason]

Great guide (no pun intended). Helped me take meditation to a different level. "Going off to a happy place" became something more than a hackneyed saying... author helps empowers us to build structures within the mind. Many warriors use "comparmentalization", so why not use it for good as well.

IMHO, it's best to take the "spirit-guide-beings" bit with a large grain of salt and just use the techniques however they work best for you. Think of it as a fictional tale like the bible and suck out the good bits, like teeth on tender artichoke leaves.