Goodreads helps you keep track of books you want to read.
Start by marking “Eat More Plants: Over 100 Anti-Inflammatory, Plant-Based Recipes for Vibrant Living” as Want to Read:
Eat More Plants: Over 100 Anti-Inflammatory, Plant-Based Recipes for Vibrant Living
Enlarge cover
Rate this book
Clear rating
Open Preview

Eat More Plants: Over 100 Anti-Inflammatory, Plant-Based Recipes for Vibrant Living

by
3.92  ·  Rating details ·  51 ratings  ·  8 reviews
Restore and energize your health with this stunning collection of plant-based recipes chock-full of powerful, anti-inflammatory foods that heal.

Revolutionize your approach to a healthy diet with the power of plant-based foods and follow one simple rule--eat more plants. Whether you are vegan, vegetarian, flexitarian, or meat-eater, we can all benefit from eating more p
...more
Paperback, 304 pages
Published August 27th 2019 by Penguin Books Canada
More Details... Edit Details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about Eat More Plants, please sign up.

Be the first to ask a question about Eat More Plants

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

Showing 1-30
Average rating 3.92  · 
Rating details
 ·  51 ratings  ·  8 reviews


More filters
 | 
Sort order
Start your review of Eat More Plants: Over 100 Anti-Inflammatory, Plant-Based Recipes for Vibrant Living
Zara
Oct 20, 2019 rated it liked it
The information in the beginning is pretty good. The recipes pretty much all have nuts or nut flour, so if you have that allergy you'll have to figure out your own substitute. There is also alot of tofu, which I am not a fan of, so I'll have to figure that out. The author advocates more plants whether or not you choose to go vegan but doesn't acknowledge alternate eating regimens with the recipes, e.g. adding meat, or dairy options that would go well with the recipes. It was ok though
Jen Kayna (Habitat for Happiness)
This book has the best cookbook introduction that I have ever read. Desiree opened her book with a simple yet powerful message that resonated with me: just eat more plants! I like that she wasn't forcing her opinion or way of eating onto the reader, she was simply sharing some nutritional information and encouraging the reader to just eat more plants - you don't have to be perfect. Personally, in the past 15 years I've gone from being vegetarian to strict vegan and then vegetarian with vegan ten ...more
Linda
Aug 31, 2019 rated it did not like it
the recipes look good. As goes with chef/cookbook writers though they assume the reader is an accomplished cook. my beef is more with the format of the book then with the actual recipes. But because of the format I'll probably never use the book. this is like one of those annoying food blogs where you have to scroll through all of the stories and chit chat and unnecessary instructions before you get to an actual recipe. And the print is so small I'll have to use a magnifying glass while cooking! ...more
Sandy
Dec 31, 2019 rated it really liked it  ·  review of another edition

The innovative recipes in Eat More Plants by Desiree Nielsen are really great. The author makes it easy to expand your cooking repertoire with more vegetarian options. Not that she recommends people to abandon the omnivore diet, but rather focus on variety, with what the food industry now calls the edible legumes: functional foods. Nielsen has made these recipes simple to follow and what I like best, feel so do-able.

Scientifically, I don't agree with some of Nielsen's interpretation of how benef
...more
Kristy
Oct 15, 2019 rated it really liked it
Some really good information on not just why you should eat a more whole food, plant based diet, but how to start and what to look for to make sure you're getting all the nutrients you need. The author is vegetarian and promotes veggie and vegan diets but without shaming or expecting everyone to want to give up meat and animal based products entirely. All the recipes are as inclusive as possible, so they're vegan, gluten free, dairy free, and many are but free as well.
San
Sep 13, 2019 rated it it was amazing
Very useful information and insights to integrate more plants into everyday life. Really helpful info, delicious recipes and inspiring author! I recommand following Desiree on Instagram! Truly amazing person who I learn from constantly!
Teresa
Dec 12, 2019 rated it it was amazing
Fantastic info. for those who have inflammation-related illnesses, as I do. Some great recipes as well.
Brenda Williams
Jan 05, 2020 rated it really liked it
Very good information in this book.
Lindsey Turner
rated it liked it
Jan 19, 2020
T
rated it it was amazing
Dec 05, 2019
Sara
rated it liked it
Jul 15, 2020
Vanessa van den Boogaard
rated it really liked it
Jan 30, 2020
Lindsey
rated it really liked it
Sep 10, 2019
Kathy Gawlik
rated it it was amazing
Dec 28, 2019
Leslie Brett-Davies
rated it it was amazing
Feb 15, 2020
Kirk White
rated it really liked it
May 03, 2019
Maryka
rated it it was amazing
May 04, 2020
Melissa Weatherall
rated it really liked it
Feb 09, 2020
Karen
rated it really liked it
Jan 07, 2020
Lizzy G
rated it really liked it
Dec 25, 2019
Nancy
rated it it was amazing
Feb 15, 2020
Meagan
rated it really liked it
Dec 23, 2019
Jodi L Campbell
rated it it was amazing
May 07, 2020
Sandra G. Phillips
rated it it was amazing
Apr 12, 2019
Sandra Timmermans
rated it really liked it
Oct 19, 2019
 Crystal
rated it liked it
Jan 20, 2020
Wendy Orewyler
rated it really liked it
Apr 23, 2020
Suzy
rated it really liked it
Jan 31, 2020
Apatrone
rated it really liked it
Dec 29, 2019
« previous 1 next »
There are no discussion topics on this book yet. Be the first to start one »

Readers also enjoyed

  • The Blue Zones Kitchen: 100 Recipes to Live to 100
  • Martha Stewart's Organizing: The Manual for Bringing Order to Your Life, Home & Routines
  • The Secret Commonwealth (The Book of Dust, #2)
  • BISH BASH BOSH!: Your Favourites. All Plants
  • Know My Name
  • No Limits: The Will to Succeed
  • Vegan Everything -  100 Easy Recipes for Every Meal and Any Craving - from Bagels to Burgers, Tacos to Ramen
  • The Essential Vegan Instant Pot Cookbook: Fresh and Foolproof Plant-Based Recipes for Your Electric Pressure Cooker
  • The Vegetable Butcher: How to Select, Prep, Slice, Dice, and Masterfully Cook Vegetables from Artichokes to Zucchini
  • The World That We Knew
  • Cool Beans: The Ultimate Guide to Cooking with the World's Most Versatile Plant-Based Protein, with 125 Recipes
  • 5-Ingredient Vegan: 175 Simple, Plant-Based Recipes for Delicious, Healthy Meals in Minutes
  • Baconish: Sultry and Smoky Plant-Based Recipes from BLTs to Bacon Mac  Cheese
  • Vegetables Unleashed: A Cookbook
  • Akin
  • Lands of the Curry Leaf: A vegetarian food journey from Sri Lanka to Nepal
  • Bowls: Vibrant Recipes with Endless Possibilities
  • Cookies for Everyone: 99 Deliciously Customizable Bakeshop Recipes
See similar books…
7 followers
Desiree Nielsen RD spent what seems like her entire childhood in her grandmother's kitchen, stealing bites of sweet bread dough as it laid on the table rising. A love of good food was instilled in her long before she even thought about what was "good for her".

As a dietitian, she's passionate about helping people find the joy in eating healthy plant-based dishes that energize mind and body.

The hos
...more

Related Articles

This holiday season, why not give the gift of The Chronicles of Narnia's Turkish delight, a cozy dinner with the March siste...
74 likes · 11 comments
“Eat like you love your body...not like you hate it.” 1 likes
More quotes…