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The Unexpected Joy of Being Sober Journal

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3.93  ·  Rating details ·  43 ratings  ·  4 reviews

Ever sworn off alcohol for a month and found yourself drinking by the 7th?

Think there's 'no point' in just one drink?

Welcome!

Quitting drinking, whether for a month or for life, is enormously satisfying, but also fiendishly difficult.

-There's the getting started ('But I have that party next week!')
-There's the feeling clenched and socially anxious.
-Throw in a sizeabl

...more
Kindle Edition, 156 pages
Published December 27th 2018 by Aster
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Maria
Dec 12, 2019 rated it liked it  ·  review of another edition
It was cute and the questions asked were good for initial thought processes. I'm sure I'll be thinking about them for months to come. However, I was put off by the weird instagram pages that seemed to just buff the page numbers and not really help or motivate at all. I was also suprised by the very little amount of scientific evidence laid out. I guess this was entertaining and easy to read/access, but it was also too simplistic.
Alex
Jan 23, 2019 rated it liked it  ·  review of another edition
Very short and written from a very particular point of view - It does have some useful guided exercises to help you visualise your drinking, but is also full of instagram inspirational photo pages, which I find egregious. Also it didn't read very well on my Kindle. solid 6/10.
Mamabear
Jan 17, 2019 rated it did not like it
This review has been hidden because it contains spoilers. To view it, click here.
Annabel Burn
Jul 09, 2019 rated it it was amazing
Absolutely brilliant book. Great research and story. Dont miss booze at all - its amazing how much more energy you have without it and how much better you're skin is.
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