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Fit to be Well: .

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Focusing On Simple, Workable Approaches For Being Healthy And Fit, Fit To Be Well Offers A Comprehensive Look At Wellness. The Motivating Streamlined Format Encourages Students To Apply This Knowledge To Their Lives And Change Poor Behaviors. Special Time-Outs Explore Topics Such As Energy Production, Fad Diets, Environmental Health, Relationships, And A Health Procedure Timeline. The Following Wellness Topics Are Covered In More Cardiovascular Disease, Cancer, Addictive Behavior, And Sexually Transmitted Infections. Every New Text Comes With A Student Lab Manual At No Additional Cost To Your Students.

336 pages, Paperback

First published January 1, 2005

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Alton L. Thygerson

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