Practically Macrobiotic: Ingredients, Preparation and Cooking of More Than 200 Delicious Macrobiotic Recipes

by Keith Michell

From back cover: [Keith Michell] explains what macrobiotics is all about with the clarity and enthusiasm that comes from someone who has take to heart a new way of life. He has painstakingly sought answers to the many questions that are commonly asked about the macrobiotic diet. He doesn't claim to be an expert, but he *is* practically macrobiotic in both senses of the expression, and the result is a most refreshing and appealing explanation of the principles that lie behind the lifestyle and the way of eating.

There is an A-Z of macrobiotic ingredients, and over 200 delicious recipes, including menu suggestions.

Genres: Cookbooks

240 pages, Paperback

First published January 1, 1987