This workbook helps individuals learn how anger and aggression are impacting their lives, and how to make constructive changes, gain insight and learn anger management strategies. Each section of the book contains self-assessment instruments, activity handouts, reflection questions for journaling, and educational handouts - all reproducible. This book is designed as a practical tool for therapists, counselors, psychologists, teachers, and group leaders. Depending on the role of the professional and the group's needs, each section of the book can be used individually or combined for a more comprehensive approach. The activities can also be self-administered.
I bought this because a client asked if we could use it in therapy. The best thing about it is that the book is designed for photocopying it as a workbook packet for an anger management group. I'm currently using it for exactly that, and the group participants are enjoying it a lot.