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Reclaiming Your Life: A Step-by-Step Guide to Using Regression Therapy Overcome Effects Childhood Abuse
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Reclaiming Your Life: A Step-by-Step Guide to Using Regression Therapy Overcome Effects Childhood Abuse

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4.20  ·  Rating details ·  69 ratings  ·  8 reviews
"Provides practical and compassionate guidance on dismantling the childhood defenses of repression and denial."Contemporary Psychology. ...more
Paperback, 224 pages
Published October 1st 1996 by Plume (first published 1995)
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Roman Westberg
Aug 26, 2018 rated it it was amazing
Liberated by this book, I am back to my lost childhood memories. They are my treasure and my pain. They set me free and I am grateful to start.
Elizabeth
Dec 29, 2013 rated it it was amazing
Shelves: psychology
I immensely enjoyed the first three chapters of this book it is very simply and very clearly states what we all tend to do and why we do it. It's definitely worth reading regardless of one's abuse status, as it helps one understand the behavior of those who are around them.

She defines things in terms of the child and adult consciousness, one comes from the past, another is the present self. The book goes to elaborate of how the shift between two consciousness states shows up in all relationship
...more
Abigail
Apr 25, 2019 rated it really liked it
This book was recommended by another book written by Alice Miller so I knew I had to give it a try.

Reclaiming Your Life is a very good read for those who have not yet started on their healing journey. It talks a lot about recognizing what abuse is and acknowledging it in your past. It also seemed to be a book directed at people who wanted help for marriage problems. But even I was still able to get help from this book. I came across some realizations about my behaviors and how to slow down befor
...more
carl
Mar 22, 2007 rated it it was amazing
Shelves: nonfiction
cant recommend it highly enough along with alice miller's the drama of the gifted child. ...more
Charles Bivona
Sep 11, 2007 rated it it was amazing
Recommends it for: everyone
Shelves: psychology
It made me feel like the stop of my head had been sliced off allowing a ton of old emotion to erupt out...read with caution...
Fiona Brichaut
Mar 03, 2015 rated it it was ok
Gave up at around the 70% mark.

Couldn't get into this.
...more
Cole Tucker
Jan 30, 2017 rated it it was amazing
Shelves: goetia
The processes described in this book are appropriate and useful not only for personal trauma but dealing with ancestral lines and local dead.
Luis Dias
Mar 19, 2013 rated it it was amazing
Excellent book. A new meaning to the tearm "child abuse" ...more
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