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Reclaiming Your Life: A Step-by-Step Guide to Using Regression Therapy Overcome Effects Childhood Abuse
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"Provides practical and compassionate guidance on dismantling the childhood defenses of repression and denial."Contemporary Psychology.
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Paperback, 224 pages
Published
October 1st 1996
by Plume
(first published 1995)
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Start your review of Reclaiming Your Life: A Step-by-Step Guide to Using Regression Therapy Overcome Effects Childhood Abuse
Liberated by this book, I am back to my lost childhood memories. They are my treasure and my pain. They set me free and I am grateful to start.
I immensely enjoyed the first three chapters of this book it is very simply and very clearly states what we all tend to do and why we do it. It's definitely worth reading regardless of one's abuse status, as it helps one understand the behavior of those who are around them.
She defines things in terms of the child and adult consciousness, one comes from the past, another is the present self. The book goes to elaborate of how the shift between two consciousness states shows up in all relationship ...more
She defines things in terms of the child and adult consciousness, one comes from the past, another is the present self. The book goes to elaborate of how the shift between two consciousness states shows up in all relationship ...more
This book was recommended by another book written by Alice Miller so I knew I had to give it a try.
Reclaiming Your Life is a very good read for those who have not yet started on their healing journey. It talks a lot about recognizing what abuse is and acknowledging it in your past. It also seemed to be a book directed at people who wanted help for marriage problems. But even I was still able to get help from this book. I came across some realizations about my behaviors and how to slow down befor ...more
Reclaiming Your Life is a very good read for those who have not yet started on their healing journey. It talks a lot about recognizing what abuse is and acknowledging it in your past. It also seemed to be a book directed at people who wanted help for marriage problems. But even I was still able to get help from this book. I came across some realizations about my behaviors and how to slow down befor ...more
cant recommend it highly enough along with alice miller's the drama of the gifted child.
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It made me feel like the stop of my head had been sliced off allowing a ton of old emotion to erupt out...read with caution...
Gave up at around the 70% mark.
Couldn't get into this. ...more
Couldn't get into this. ...more
The processes described in this book are appropriate and useful not only for personal trauma but dealing with ancestral lines and local dead.
Excellent book. A new meaning to the tearm "child abuse"
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“Draw a floor plan of the house you lived in as a child, including all the floors.”
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