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The New Power Eating: More Muscle, More Energy, Less Fat
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The New Power Eating: More Muscle, More Energy, Less Fat

liked it 3.00  ·  Rating details ·  3 ratings  ·  1 review
Transform your body as you build muscle, lose fat, and maximize performance with The New Power Eating. Author Susan Kleiner delivers the proven strategies she’s used with male and female professional athletes and Olympians in one practical, effective resource that gives you the know-how to reach your personal goals.

In The New Power Eating, Kleiner brings together the lat
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Kindle Edition, 421 pages
Published September 8th 2018 by Human Kinetics
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Ivana - Diary of Difference
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I don’t usually read and review these types of books. I am not the kind of person that reads help books for pleasure. When I need information, I usually only read something I need at the moment, learn a lot about it, and then let go. I don’t go out and buy books for it.
But, with this book, it was different.

For some of you, that know me better, I used to train karate since I was a child. My fat
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