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I really love this reference book/workbook to help me plan my classes beyond the āsana! There are so many ideas that are presented that could be configured together or with your own ideas. This would be a great book for a new teacher or one who is experienced with theming but might need some fresh inspiration. There are also song and poem references for each theme idea. The back of the book has plenty of space to write your own themes, with intentions and postures that are complimentary. I love ...more
Sage Rountree is an internationally recognized authority in yoga for athletes, an endurance sports coach specializing in athletic recovery, and the co-owner of several wellness businesses. Sage is the author of eight books, including The Athlete's Guide to Yoga, Racing Wisely, Everyday Yoga, and, most recently, Lifelong Yoga and Teaching Yoga Beyond the Poses, cowritten with Alexandra DeSiato. ...more