A Kitchen Fairytale: Healing with Food – Delicious Recipes for Everyone

by Iidamaria van der Byl-Knoefel, Clint Paddison (Foreword), Shireen Kassam (Foreword)

Written by ‘expert patient’ Iida, who has used the principles of plant-based wholefoods with no added sweeteners, fats or oils to regain her own health, this is a beautifully illustrated, full-color cookbook that explicitly follows the approach of the Paddison Program for Rheumatoid Arthritis and also provides help with other autoimmune conditions. It shows how anyone eating according to those principles can do so simply, sustainably and enjoyably--and inclusively so that family and friends can eat the same way whether they have health issues or not.

224 pages, Paperback

Published November 21, 2018

Reviews

[Mary Marsell · Rating 5 out of 5]

Like so many others, I have RA, a very serious autoimmune disease, that personally exhibits itself with debilitating symptoms: migraines (cranial pain which radiates down my spine and impares my vision and equilibrium and cause nausea), flu achiness throughout my body and depression as a precursor. Like the author, Iida, of A Kitchen Fairytale: Healing with Food, the only thing that has given me any relief in the last five years of chronic pain, since my condition worsened, has been the Paddison Program. I love Iada's commitment to make healing a must, a no compromise, not at home nor when out and traveling. I also appreciate that her book of advice and recipes follows a progression from the "Humble & Healing" to reset my body whenever I fall off the Program to those more advanced recipes once I'm more gut tolerant. A most excellent and inspirational guide to help those of us to keep going on the journey of WFPB healing!