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Eat like a human animal - the raw foods approach. Quite an informative primer to a radical style of consumption. Discusses how to subsist and thrive on uncooked foods, with an emphasis on the health benefits. Ready for raw fish and meats too? Read about the safe way to partake. Simple logic, such as how to eat your fill of a given fruit before switching to a different food, teaches perception in tasting and smelling. Eye opening stuff!