Discover how to create your own dream practice to help facilitate your work and relationships, self-exploration, soul growth, emotional healing and personal empowerment.
Human beings have a long history of looking to their dreams for guidance, inspiration, spiritual connection and decision making. Kings consulted seers and gifted dreamers for political advice, and tribe leaders took heed from the prophetic dreams of their shamans. Dreams have led to inventions and scientific discoveries as well as the creation of moving works of art. So why is the modern human so disconnected from our dreams? Our quiet, reflective consciousness has been superseded by the busy, noisy and distractive components of modern culture. Dreams will teach you how, through simple intent, mindfulness, reflection, record keeping, plant work and lifestyle changes, wecan enable a deeper connectivity and understanding of our dream world.
This was a really enjoyable read for me. I learned a lot more about dreams and the possible meanings behind them. This book teaches you about all the stages of sleep, the genres of dreams, lucid dreaming, how to learn from your dreams and how to explore your dreams.
I really enjoyed learning all about dreams and what they mean. I loved the cover of this book, the colours and the clouds makes it look so gorgeous. Some pages in this book had pictures of different things which are so pretty and I enjoyed the book more for including these pictures.
I would definitely recommend this book to anyone who wants to learn more about dreams, there meaning, and how to explore them.
I happened to find this book at a local Homesense, I flipped through it and thought it was aesthetically gorgeous!!
I bought it for the quality and the fact that it contained many topics that I frequently google about dreaming but I soon realized that is was impressively thoughtful and filled with passion for sleep, dreaming and learning from our dreams. If you want to improve any of these skills, this small beautiful book is a PERFECT GUIDE developing an execution plan. :)
Au début c’était assez long je me sui vite rendue compte que certaines parties comme celles de présentation des plantes, herbes etc me passionnaient moins et étaient plus compliqué à lire d’une traite comme j’en ai l’habitude. Pour ce qui est de l’explication des types rêves, c’était franchement super intéressant et facile à lire. En bref, c’était sympa et je recommande vraiment de l’avoir si on s’interroge sur ses propres rêves même si l’on a pas forcément l’intention d’agir dessus.
Fun little book which talks about different sleep stages, plants recs for the bedroom and ones to make tea with and also explanations of different dreams and themes
Currently reading this, Yes I am still in the early stage of this books but I have learnt so much about dreams and sleep already! I am really enjoying this book and it's the book I choose to read just before bed, it helps me drift to sleep nicely🤗. I will further update you when I finish night recommend!