Personal Best: Step by Step Coaching for Creating the Life You Want

by David Rock

Personal Best gives you a first-hand experience of a powerful coaching system that has changed the lives of thousands of people around the world. Every professional sportsperson today has a coach, whose job is to guide, encourage, inspire and challenge the performer to achieve their personal best performance every time they go out on the field. Imagine what it would be like if you had a coach like that for your own life. Someone running along the sidelines with you, helping you set and reach your own goals, someone committed to you being the best you could be in the game of life. Imagine what a difference it could make to your performance every day. Personal Best gives you this unique opportunity. Written by David Rock, founder and CEO of Results Life Coaching, this book is designed as a step-by-step workbook, supported by inspiring stories of other people going through the coaching process.

192 pages, Paperback

First published January 20, 2003

About the author

Dr. David Rock coined the term neuroleadership, and is the Co-founder and CEO of the NeuroLeadership Institute (NLI). The Institute is a 23-year-old cognitive science consultancy that has advised over 50% of the Fortune 100. With operations in 24 countries, the institute brings neuroscientists and leadership experts together to make organizations better for humans through science.

Dr. Rock has authored four successful books including Your Brain at Work, a business best-seller, and has written for and been quoted in hundreds of articles about leadership, organizational effectiveness, and the brain which can be found in Harvard Business Review, The New York Times, The Wall Street Journal, Business Insider, CNBC, Forbes, Fortune, Inc., USA Today, BBC, The Boston Globe and more.

Dr. Rock is originally Australian, though based in the US since 2010. He holds a professional doctorate in the Neuroscience of Leadership from Middlesex University in the UK.

Reviews

[Nagesh D · Rating 5 out of 5]

A great book to show and explain to you the power of coaching.

[WildCaughtClaymore In Oil 5 Oz · Rating 5 out of 5]

I didn't read this one. This entry is for Your Brain At Work Revised to distinguish from the original unrevised version.........