The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance
—Alanis Morissette, artist, activist, and teacher
Take responsibility for every aspect of your life, love yourself unconditionally, and connect to your own divine guidance using the life-changing six-step process outlined in this breakthrough guide, from the best-selling author and cocreator of ...more
Win a Copy of This Book
Format: Print book
Giveaway ends in:
Availability: 10 copies available, 758 people requesting
Giveaway dates: Feb 04 - Feb 21, 2019
Countries available: U.S.
The author has you dive deep within yourself to help you understand your inner child and your wounded self. I have learned a few steps that have helped me get in touch with my wounded self and begin to heal from within.
If you have every heard of DBT or Mindfulness this book will seem like you are rereading or learning something you have already read or learned.
I really enjoyed seeing real examples and exercises to allow the reader to actually work on their bonding experience. I found the exercise in depth, really and helpful.
While there are several things in the book I personally disagree with, it does not stop me from reading the material, taking in what can be helpful for me and make movements to chang ...more