Do It Now: How to Stop Procrastinating

by William J. Knaus

Do you find yourself frequently late for deadlines and appointments? This book can help you stop putting things off by showing you how to break the procrastination habit.

209 pages, Paperback

First published January 1, 1979

About the author

William J. Knaus, EdD, is a licensed psychologist with more than forty-six years of clinical experience working with people suffering from anxiety, depression, and procrastination. He has appeared on numerous regional and national television shows, including The Today Show, and more than 100 radio shows. His ideas have appeared in national magazines such as U.S. News & World Report and Good Housekeeping, and major newspapers such as The Washington Post and the Chicago Tribune. He is one of the original directors of postdoctoral psychotherapy training in rational emotive behavior therapy (REBT). Knaus is the author or coauthor of over twenty books, including The Cognitive Behavioral Workbook for Anxiety, The Cognitive Behavioral Workbook for Depression, and The Procrastination Workbook.

Reviews

[Jordan Harthorn]

This book is a good read. Chronic procrastinators or people who want to improve their ways of thinking definitely must read this book. I personally recommend it.

[Mike Trapp]

One of the best books I know of to alter one's anti-productive perceptions. Meaning, this book is motivating.