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The Little Black Book of Workout Motivation
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Hardcover, 235 pages
Published
August 30th 2018
by Oculus Publishers
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I have known Mike since July 2012. His first book, "Bigger Leaner Stronger" just came out and was getting praise from readers who used his methods to get their dream physique. Fast forward to today, Mike has become the bestselling author of three books and has co-founded three multimillion-dollar business. He is not a celebrity of any kind. A self-educated guy who put knowledge into practice and has changed millions of people's lives (he is still on his journey). When his latest book, "The
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I've been following Michael Matthews' work ever since he first got his start almost a decade ago now, across both of his websites and all of his books, including the smaller books of "miscellaneous" fitness information. This book in particular gets high marks, even among his work, for going beyond just fitness motivation; the book works to inspire the reader to change and improve their general lifestyle in a way that is different than the usual methods.
I highly recommend this book to anyone ...more
I highly recommend this book to anyone ...more

This was just the kick in the pants I needed to get my life back on track and actually make some real progress towards my goals. If you find yourself just spinning the wheels or not even spinning at all, definitely check this one out. Lots of activities, bonus content, etc. Also available as an audiobook read by the author.

This book is more than just workout motivation. Matthews does a great job at motivating you in LIFE!! This was such an enjoyable read and I would highly recommend it if you need a little encouragement.

Awesome book that thought principles that not only will help in the gym...but your whole life! Mike preaches taking accountability in this book and not complaining what you do not have but rather focusing on the resources you can work with. I suggest this book to anyone looking to build a strong foundation in the gym and transfer it over to their life. "If you can change your body, you can change your life."
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