Alignment: Move from Internal Chaos to Clarity

by Jennifer Cochern Lcpc

In Alignment, Jennifer Cochern shares stories from her own life and those of her clients using her alignment model. The model makes use of the everyday human system and pairs it with the foundational concepts of accountability, boundary setting, and communication for a life of clarity.

142 pages, Kindle Edition

Published July 25, 2017

Reviews

[Stephen Lowry · Rating 5 out of 5]

A book from a seasoned counselor about alignment concept and model - aligning your thoughts, words, feelings, and actions. It mentions strategies into attaining alignment, and tools to reach a well-balanced state. A good self help book for anyone reaching for balance and live more fully.

[John]

Super, I won the book, really excited to start reading this one

[Katie Chapman]

Never received this

[Tiffany · Rating 5 out of 5]

I was given this book as part of a Goodreads giveaway.

I thoroughly enjoyed reading this. It has offered almost infinite opportunities for self reflection and consideration.