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Listen to Your Pain: The Active Person's Guide to Understanding, Identifying, and Treating Pain and Injury
Explains how muscles, tendons, and ligaments work and offers tips on diagnosing and treating painful injuries suffered by active individuals
- GenresNonfictionHealth
368 pages, Paperback
First published January 3, 1984
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Displaying 1 - 4 of 4 reviews
December 21, 2022
THIS IS EXCELLENT. I have been referring to this book FOR DECADES. One look would prove my words to you. This is THE BOOK for quick reference of pain-to-heal approaches. Not sure what to say here except I have been a full time practicing clinical Massage Therapist for over 30 years and I still open this book for clients
November 8, 2017
This is a great book to self-diagnose physical pain, giving you pictorial assistance, as well.as exercises to pinpoint the injury and recommendations for remediation. This is by no means a substitute for a.doctor, but it is a great first step.
January 31, 2015
Troubleshooting your body: what hurts? does it do this when you do this? yes? probably its this... try this test...hurts more? You're probably right, then... try this/go to a doctor/etc.
Probably still go to a doctor for due diligence anyway, but the book is a good start narrowing it down to something a little more specific than "my knee hurts."
Borrowed it as an ILL, then bought it for $5. Figure that's $5 well spent.
Probably still go to a doctor for due diligence anyway, but the book is a good start narrowing it down to something a little more specific than "my knee hurts."
Borrowed it as an ILL, then bought it for $5. Figure that's $5 well spent.
February 22, 2009
My Bible in a previous life
Displaying 1 - 4 of 4 reviews