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Pole Dance Fitness: The Complete Book with over 300 Exercises

it was amazing 5.00  ·  Rating details ·  1 rating  ·  1 review
Pole Dance Fitness is a guide to performing the best pole dance exercises to create one intense workout. The book contains comprehensive information, practical descriptions, and full-color photos designed to help you understand the best approach for each exercise, movement, trick, or spin. Included are detailed exercise sets to create your own best workout as well as infor ...more
Kindle Edition, 416 pages
Published June 1st 2018 by Meyer & Meyer Sport
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it was amazing 5.00  · 
Rating details
 ·  1 rating  ·  1 review


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Trisa Hugo
Jan 29, 2019 rated it it was amazing
A very comprehensive instruction manual for pole dancers. This is the only book of value I could find. All moves are illustrated and described. Well done to author and publisher.
Mairéad
marked it as to-read
Jul 22, 2018
Lesley
marked it as to-read
Jan 31, 2019
Meri
marked it as to-read
Feb 07, 2019
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