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Pole Dance Fitness: The Complete Book with over 300 Exercises
Pole Dance Fitness is a guide to performing the best pole dance exercises to create one intense workout. The book contains comprehensive information, practical descriptions, and full-color photos designed to help you understand the best approach for each exercise, movement, trick, or spin. Included are detailed exercise sets to create your own best workout as well as infor ...more
Kindle Edition, 416 pages
Published June 1st 2018 by Meyer & Meyer Sport
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