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Life Unscripted: Using Improv Principles to Get Unstuck, Boost Confidence, and Transform Your Life
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Life Unscripted: Using Improv Principles to Get Unstuck, Boost Confidence, and Transform Your Life

4.07  ·  Rating details ·  28 ratings  ·  2 reviews
Learn to collaborate with others, think on your feet, and celebrate mistakes using the skills of improv theater.

So many of us go through life following scripts we didn’t write for ourselves—scripts designed by our family, shaped by our friends, and influenced by the expectations of the people we meet. Using practical self-help skills rooted in improv principles and depth p
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Paperback, 256 pages
Published September 11th 2018 by North Atlantic Books
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Susan
Jul 07, 2020 rated it really liked it
improv saves!! good introduction to the benefits of improv, the play that enables waking up to the aliveness of our lives. If you are interested in taking an improv class and need a nudge, or a little reassurance, this book is it.
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Surprisingly deep and emotionally challenging. I took lots of notes!
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21 likes · 5 comments
“We met in an improv class. Jeff was training in psychiatry, and Dan was building a theater company.” 0 likes
“This is a book about using the skills of improvisation to help you live a more present, engaged, and meaningful life. You improvise every day of your life. Learning how to roll with and grow from life’s challenges becomes easier when you understand the basic rules of improvisation.” 0 likes
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