Discipline Yourself: Overcome Self-Sabotaging Behavior, Build Habits and Systems to Boost Willpower, and Thrive Your Way To Success

by Pollux Andrews

Self-Discipline Isn't Just Another Trait. It is the REAL GAME CHANGER!Learn How To Build Daily Habits, Develop Systems, & Create Environment To Empower You With Iron-like Self-discipline.Do you always make resolution at the start of every year, only to realize that they lose all steam in a matter of few weeks?

Do you feel stressed and overwhelmed with work because you also give in to your temptations and impulses?

Does working longer on any important work seem like a never-ending project to you?

Do you always find yourself trapped in self-sabotaging behaviors in the face of any adversity?

If answer to above is Yes

99 pages, Paperback

Published April 11, 2018

Reviews

[Mary Sternitzke · Rating 3 out of 5]

Pollux brings together key psychological principles for building mental toughness, in a concise review of common organizational methods like using calendars and goal setting. I recommend this book as a quick review for people looking to increase their motivation and energy management to Get Things Done.

[M B · Rating 4 out of 5]

Basics

This is the basics of self discipline, it's short and gives you a basic framework to work with in your life.

[Jeremy · Rating 2 out of 5]

This book desperately needed a proof reader. It appears English is not the authors first language and it was hard to follow due to missing words and incorrect words.

[Lewis Hastie · Rating 4 out of 5]

Essential reading - so refreshing to read some positivity in an age where so many spend their days bellyaching on social media about all manner of perceived injustices