A practical guide to wholesome eating during pregnancy and the postpartum period furnishes helpful nutritional guidelines and advice for women who want to insure a healthy pregnancy, reduce weight gain, and prevent and treat common dietary problems, as well as more than sixty recipes for breakfasts, lunches, and dinners. Original.
we still use a lot of the recipes... i really like the layout of the book. lots of nutritional info, great recipes, weekly menu ideas, seems to be leaning toward the vegetarian side. although since i hate meat at the moment it's perfect.