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The Mindful Glow Cookbook: Radiant Recipes for Being the Healthiest, Happiest You

3.42  ·  Rating details ·  24 ratings  ·  6 reviews
Gold Winner, 2019 Taste Canada Awards - Health and Special Diets Cookbooks

Cheeky registered dietitian, food lover, and YouTube star Abbey Sharp is often described as Nigella Lawson in a lab coat. In her debut cookbook she shares fun, satisfying, and unbelievably healthy recipes that will ignite your love affair with food.

In over 100 recipes, Abbey shows us how she eats: h
...more
Hardcover, 288 pages
Published December 4th 2018 by Penguin Books Canada
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Siobhan McRibbles
Apr 10, 2019 rated it it was ok
Lots of good ideas but the execution was off. I found that with the four recipes I tried that there was always something missing from the food, the temperatures and times she recommended for cooking were waaaay off and her ingredients lists were too long! I don't doubt that the food is healthy - it just isn't practical for most people, is expensive and often time consuming. Really glad I only took this out from the library and didn't buy it.
Tabitha Priebe
Dec 24, 2019 rated it liked it
Despite the introduction (and her YouTube videos) being about intuitive eating eating and rejecting diet culture this cook book reminds me of a diet book, mainly Gwyneth Paltrow’s ‘It’s All Good’. That’s really the greatest disappointment, these recipes don’t follow her message. She talks about how great bread is then has recipes that replace grains with veggies, and the few grains she does use are usually gluten free ( even though this isn’t a gluten free diet book). She replaces milk with non- ...more
Michele
Apr 21, 2019 rated it it was ok
Not for me.
Diana
Mar 16, 2019 rated it really liked it
I might need to buy this! Some really delicious looking, unique, and healthy recipes.
Monica Petruskavich
Feb 03, 2020 rated it it was amazing
beautiful recipes that are simple and made with everyday ingredients. Happy to add this cookbook to my kitchen library so that I can have the chance to enjoy the recipes again and again.
Tab
Feb 02, 2020 rated it liked it

Found Introduction on My Kitchen Tool Obsession helpful.

Must try Ginger Turmeric Shrimp recipe.
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