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The Yo-Yo Syndrome Die...
 
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Doreen Virtue
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The Yo-Yo Syndrome Diet: Break the Cycle of Losing and Gaining Lose 3-6 Pounds a Week and Keep It Off

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3.9  ·  Rating Details ·  51 Ratings  ·  4 Reviews
Designed for the millions of women (and a smaller number of men) who lose and gain the same ten to fifty pounds throughout their lifetimes.
Hardcover, 213 pages
Published January 1st 1989 by HarperCollins Publishers (first published December 1988)
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Dharia Scarab
Oct 26, 2014 Dharia Scarab rated it really liked it  ·  review of another edition

Since I don't normally write reviews unless I have something specific to say, here's the break down of how I rate my books...

1 star... This book was bad, so bad I may have given up and skipped to the end. I will avoid this author like the plague in the future.

2 stars... This book was not very good, and I won't be reading any more from the author.

3 stars... This book was ok, but I won't go out of my way to read more, But if I find another book by the author for under a dollar I'd pick it up.

4 sta
...more
Oresta
Aug 22, 2013 Oresta rated it it was amazing  ·  review of another edition
Doreen's expertise on the subject is unique, putting all those millions of diet books on the back shelf. It's the third book of hers that I am reading, just started, and already I have gotten my message...
Charmaine
The book needs fresher solutions

The author gives a good insight into the eating behavioural patter most prevalent. But while she scored here ,her remedies have nothing new to write home about.I had to force myself to finish the other half of this book and that's not how I like to end a book
Carla
Sep 10, 2015 Carla rated it it was amazing  ·  review of another edition
Great read!

This book for me was instrumental in changing my attitude about my diet, exercise and learning to have faith in myself again. Thank you, Doreen! I have read and loved many of her books and highly recommend them.
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Dieting Contracts 1 2 Jun 01, 2013 10:24AM  
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Doreen Virtue is a fourth-generation metaphysician and clairvoyant doctor of psychology. Doreen is the author of numerous best-selling books and products, including Assertiveness for Earth Angels, and Healing With the Angels book and cards.

She's been featured on Oprah, CNN, Good Morning America, and in newspapers and magazines worldwide including her weekly column in Woman's World magazine called
...more
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“...each of the painful "problems" in our lives contains valuable healing lessons. They teach us awareness and hopefully convince us to let go of our blind spots, prejudices, and tendencies to ignore our intuition and other growth lessons.” 11 likes
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