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Complete Vocal Fitness
Complete Vocal Fitness: A Singer's Guide to Physical Training, Anatomy, and Biomechanics is a primer on sport-specific training for vocal athletes. Elite athletes apply cutting-edge research in movement and physiology to customize fitness regimens that ensure peak performance. The principles of sports science that enable them to fine-tune strength, flexibility and dynamic ...more
Hardcover, 178 pages
Published May 9th 2018 by Rowman & Littlefield Publishers
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A practical, low-jargon explanation of anatomy and fitness needs for singers. This book includes detailed illustrations and photographs of relevant anatomy, exercises, and poses with common errors shown alongside successful iterations to maximize understanding and minimize user error. An overdue boon to any singer or teacher of singers' library!