Goodreads helps you keep track of books you want to read.
Start by marking “Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom” as Want to Read:
Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom
Enlarge cover
Rate this book
Clear rating
Open Preview

Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom

4.45  ·  Rating details ·  74 ratings  ·  4 reviews
Forewords by Emmy Rossum and Jennifer Garner

Ditch cravings and love your lifestyle with this body-positive approach to health and wellness

In her bestselling book Body Love, Kelly LeVeque shared how the Fab Four—protein, fat, fiber, and greens—can transform your health, your body, and your relationship with food. Now, in Body Love Every Day, Kelly gives you an action plan
...more
ebook, 432 pages
Published December 31st 2019 by William Morrow (first published December 30th 2019)
More Details... Edit Details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about Body Love Every Day, please sign up.

Be the first to ask a question about Body Love Every Day

Community Reviews

Showing 1-30
Average rating 4.45  · 
Rating details
 ·  74 ratings  ·  4 reviews


More filters
 | 
Sort order
Start your review of Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom
Jennifer Rumack
Jan 07, 2020 rated it it was amazing  ·  review of another edition
This book is amazing! I had a session with Kelly a few years back and LOVED her formulaic approach to eating. It is so easy to remember and she got me to drink my first fab 4 smoothie. I HATED powdered protein until she told me the exact one to buy! She actually took me to the market next door to our meeting place and helped me read labels with a fresh set of tools. She does the exact same in this book. She gives specific brands, recipes, and VERY practical ideas for every lifestyle. This book ...more
Marius Craiu
Jun 03, 2019 rated it it was amazing
I must admit, that I knly listen to the audiobook, but it was awesome.
Kelly tells from her experience and from experience of her clients. Also there are a lot o research and science there.
I like the book.
Britt
Jan 09, 2020 rated it it was amazing
Kelly delivers sound nutrition and lifestyle information in this approachable, engaging, and easy to read book.

I was diagnosed with an autoimmune disease 10 years ago and have been dedicated to holistic health and a wellness lifestyle ever since. Even with extensive knowledge of health, Kelly Leveque has filled in some key gaps for me with her various resources.

More than any book I’ve read, this one best sums up the core essentials that are key to balancing and nourishing the body.

Wherever
...more
Megan
Jan 14, 2020 rated it it was amazing
Shelves: 2020
Another great one from Kelly! This is for those who want more recipes and don’t wanna read too much of the science. But yet it’s still not enough science. The first book is much more technical and this is a more practical and high level version of that + specific suggestions. HIGHLY recommend!
Cheryl Neinfeldt
rated it it was amazing
Jan 16, 2020
Leslie  Decoteau
rated it really liked it
Jan 10, 2020
Kate Carnevale
rated it it was amazing
Jan 04, 2020
Analisa
rated it really liked it
Jan 05, 2020
Sabrina
rated it really liked it
Jan 16, 2020
Chiara
rated it liked it
Jan 21, 2020
Kim Duval
rated it it was amazing
Jan 18, 2020
Kelsey
rated it really liked it
Jan 05, 2020
Christine
rated it it was amazing
Jan 03, 2020
Alicia Ralston
rated it it was amazing
Jan 12, 2020
Jillian
rated it liked it
Jan 20, 2020
Melissa
rated it really liked it
Jan 07, 2020
Fofeba8268
rated it it was amazing
Jan 16, 2020
Denise
rated it it was amazing
Jan 03, 2020
Kelley Freeman
rated it really liked it
Jan 14, 2020
Brittany Vierhout
rated it really liked it
Jan 18, 2020
Katie Gasper
rated it it was amazing
Jan 10, 2020
Jumana Amin
rated it did not like it
Jan 16, 2020
Logan Ranhofer
rated it it was amazing
Dec 31, 2019
Viesia Espirito-Santo
rated it it was amazing
Jan 18, 2020
Taylor Anderson
rated it it was amazing
Jan 02, 2020
Andrea
rated it really liked it
Jan 06, 2020
Leigh
rated it it was amazing
Jan 09, 2020
Ali
rated it it was amazing
Jan 18, 2020
Carolyn
rated it it was amazing
Jan 08, 2020
Rachel Ballard
rated it it was amazing
Jan 21, 2020
« previous 1 3 next »
There are no discussion topics on this book yet. Be the first to start one »

Readers also enjoyed

  • Girl, Wash Your Face: Stop Believing the Lies about Who You Are So You Can Become Who You Were Meant to Be
  • Nothing Fancy: Unfussy Food for Having People Over
  • A Walk to Remember
  • The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life: Before 8AM
  • The Notebook (The Notebook, #1)
  • The Clean Plate: Eat, Reset, Heal
  • Such a Fun Age
  • Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams
  • How to Be a Domestic Goddess: Baking and the Art of Comfort Cooking
  • Jerusalem: A Cookbook
  • The Greatest You: Face Reality, Release Negativity, and Live Your Purpose
  • The Home Edit: A Guide to Organizing and Realizing Your House Goals
  • The 5 AM Club: Own Your Morning. Elevate Your Life
  • Feeding You Lies: How to Unravel the Food Industry’s Playbook and Reclaim Your Health
  • Danielle Walker's Against All Grain Celebrations: A Year of Gluten-Free, Dairy-Free, and Paleo Recipes for Every Occasion
  • Kitchen Yarns: Notes on Life, Love, and Food
  • Pain (Curse of the Gods, #5)
  • Christmas Shopaholic
See similar books…