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Total de Stress Plan
Simple, effective relaxation and meditation techniques along with practical strategies for destressing the home and workplace, dietary advice and alternative remedies help readers master their personal stress.
128 pages, Hardcover
First published January 25, 2002
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Displaying 1 - 2 of 2 reviews
February 16, 2018
It's a great book on how we can manage stress.
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September 18, 2010Very informative and simple to understand!
Displaying 1 - 2 of 2 reviews