It's My Life Now

by Meg Kennedy Dugan, Roger R. Hock

Now in its third edition, It’s My Life Now is a guide for survivors who have left an abusive relationship. It addresses―in clear, non-threatening language―various issues associated with abuse and violence, including post-relationship emotions, psychological impact, dealing with children, personal safety, legal problems, and financial security. Each chapter dismantles common myths about being in and leaving an abusive relationship and contains activities for self-exploration that survivors can complete as they navigate a new life free from abuse. Recommended by the National Coalition of Domestic Violence, this book is designed to benefit any survivor, no matter how much time has passed.

Genres: Self Help

254 pages, Paperback

First published June 4, 2018

Reviews

[Alana · Rating 4 out of 5]

genuinely hate how incredibly helpful this was to me.

[Marc Medley · Rating 5 out of 5]

Excellent Insights

Many concepts I read in It’s My Life Now confirmed that I'm on the right path. It was also good to read that the tug-of-war feelings are expected given the situation. Nice job!