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Yoga for Chronic Pain: 7 steps to aid recovery from fibromyalgia with yoga (Yoga for Chronic Illness Book 1)

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3.94  ·  Rating details ·  16 ratings  ·  2 reviews

Are you living with fibromyalgia? Are you tired of hopping from medication to medication and doctor to doctor without seeing any lasting results? 

Yoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for over 2000 years Inside this book you'll find the 7 steps the author took that led to her recovery from chronic

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Kindle Edition, 135 pages
Published January 12th 2018 (first published January 2018)
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Start your review of Yoga for Chronic Pain: 7 steps to aid recovery from fibromyalgia with yoga (Yoga for Chronic Illness Book 1)
Melissa
Feb 26, 2018 rated it it was amazing
Shelves: fibro
If you enact the actions suggested in this book you will certainly be on your way to fighting Fibromyalgia. 

Kurin goes through meditation, mindfulness and yoga and how they can help us to live well. She also provides two practices- for morning and evening - that are just delicious.
Mark
Jan 21, 2018 rated it it was amazing
A very clear, helpful and straightforward guide, and easy reading too. Really enjoyed this.
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