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The Morning Sidekick Journal - Volume 1

4.10  ·  Rating details ·  20 ratings  ·  7 reviews
Structured journal to help improve and reinforce morning habits.
Hardcover, Third, 194 pages
Published 2018 by Habit Nest
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Nadine Lucas
Sep 22, 2020 rated it really liked it
I tend to be resistant to self help tropes and aphorisms but this little book is helpful nonetheless. It did not really teach me anything I did not already know but being able to write things down is helpful as is having some of those ideas reaffirmed (it is surprisingly easy to avoid things that are good for us). I'd recommend this journal for anyone struggling with inertia or mild to moderate depression. I have found starting my day by completing tasks I would otherwise avoid has benefited my ...more
Laura
Jan 18, 2021 rated it it was amazing
I have not tried any habit-forming strategies or guided journals that have helped as much as this one. It’s still hard work and easy to slip away from, but this journal gave me all the support possible to add structure to my mornings and begin goal-setting.
Kristie J.
Jun 01, 2019 rated it it was amazing
I loved this guided journal! This was exactly what I was looking for to help me establish a regular routine in the morning. It's designed to encourage the reader to build the healthy habit of a morning routine in 66 days. Each day has a one-page blurb to read which includes affirmations, tips, success stories from famous people, and lots of great resources to check out like books, podcasts, and videos about having successful mornings. This is the journal that led me to the book "The Miracle Morn ...more
Dionne
Mar 06, 2019 rated it it was amazing
I can't recommend this journal highly enough. It is like your own personal, life coach. It has helped me greatly increase my productivity and move me closer to my goals. I am continuing almost all of the habits I learned to develop while doing this journal. I look forward to buying some of the other journals that Habit Nest offers. ...more
Lesli Spafford
May 15, 2019 rated it it was amazing
I bought this book for my mama daughters for Mother’s Day. After thinking about it, I thought, “Why not buy myself one? I’m a mother, for heaven’s sake!”
I’m into it three days. I’ve read the book cover to cover. There is SO much life-changing info in this little book...podcasts to listen to, affirmations to recite, tips from the pros, books to read, and examples of successful people who’ve mastered their morning routine. It’s incredible!
I LOVE buying new journals! I usually write on a page or t
...more
Lindsey Harkness
Jun 02, 2020 rated it it was amazing
LOVE. IT.
Karen
Feb 14, 2020 rated it it was amazing
Top zelfhulpboek; dit boek veranderde mijn leven. Niet enkel in de ochtend maar het positieve effect trekt zich door naar m'n hele dag. Ik ga zeker door met de vervolgboekjes! ...more
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